5 major advantages of drinking lemon water | be endless
Hello Everyone, So today my blog is going to be about 5 major advantages of Drinking Lemon Water !! 1. Aids in Digestion & Detoxification Because Lemon juice's atomic structure is similar to the digestive juices found in the stomach, it tricks the liver into producing bile, which helps keep food moving through your body and gastrointestinal tract smoothly. Lemon water also helps relieve indigestion or ease an upset stomach. 2. Bumps up the Vitamin C quotient Because your body does not make vitamin c on its own it's important to get enough of it from the food and drinks you ingest, like lemon water. vitamin c stimulates white blood cell production, vital for your immune system to function properly, and also protects cells from oxidative damage. 3. Rejuvenates Skin & Body Healing The antioxidants in Lemon water fight damage caused by free radicals, keeping your skin looking fresh. it also helps the body produce collagen, essential in smoo...