4 types of tea for every mood !
Hello friends! so be endless is here with another blog about tea. Those who are tea lovers will definitely be going to love my little blog about tea.
okay so let's begin with the top 4 types of tea to try out in 2022.
1. Green Tea
(when you are lazy try this out)
Benefits of Green Tea.
1. Contains healthy bioactive compounds.
2. May improve brain function.
3. Increases fat burning.
4. Antioxidants may lower the risk of some cancers.
5. May protect the brain from aging.
2. chamomile tea
(when you are anxious)
1. Reducing menstrual pain.
2. Treating diabetes and lowering blood sugar.
3. Slowing or preventing osteoporosis.
3. peppermint tea
(when you are nauseous)
1. May Ease Digestive Upsets.
2. May Help Relieve Tension Headaches and Migraines.
3. May Freshen Your Breath.
4. May Relieve Clogged Sinuses.
5. May Improve Energy.
6. May Help Relieve Menstrual Cramps.
7. May Fight Bacterial Infections.
8. May Improve Your Sleep.
4. lavender tea
(when you are restless)
Lavender is one of the most beloved fragrances in the world. From lavender essential oil to lavender soaps and teas, this vibrant purple flower makes a statement. It's known for its calming effects, making it the perfect bedtime tea. Lavender tea offers a delicate flavor and aromatic fragrance that boasts extensive health benefits.
benefits of lavender tea
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