4 types of tea for every mood !

 Hello friends! so be endless is here with another blog about tea. Those who are tea lovers will definitely be going to love my little blog about tea. 

okay so let's begin with the top 4  types of tea to try out in 2022.

1. Green Tea

(when you are lazy try this out)


So basically, Green tea is a type of tea that is made from Camellia sinensis leaves
 and buds that have not undergone the same withering and oxidation process used to make oolong teas and black teas. it was originated in China, and since then its production and manufacture have spread to other countries in East and Southeast Asia.

Benefits of Green Tea.

1. Contains healthy bioactive compounds.


2. May improve brain function.


3. Increases fat burning.


4. Antioxidants may lower the risk of some cancers.


5. May protect the brain from aging.

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2. chamomile tea


(when you are anxious)





Chamomile or camomile is the common name for several daisy-like plants of the family Asteraceae. Two of the species, Matricaria recutita, and Anthemis nobilis are commonly used to make herbal infusions for beverages.

Benefits of Chamomile.

1. Reducing menstrual pain.


2. Treating diabetes and lowering blood sugar.


3. Slowing or preventing osteoporosis.


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3. peppermint tea


(when you are nauseous)




Peppermint is a hybrid mint, a cross between watermint and spearmint. Indigenous to Europe and the Middle East, the plant is now widely spread and cultivated in many regions of the world. It is occasionally found in the wild with its parent species.


benefits of peppermint tea

1. May Ease Digestive Upsets.


2. May Help Relieve Tension Headaches and Migraines.


3. May Freshen Your Breath.


4. May Relieve Clogged Sinuses.


5. May Improve Energy.


6. May Help Relieve Menstrual Cramps.


7. May Fight Bacterial Infections.


8. May Improve Your Sleep.


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4. lavender tea


(when you are restless)




Lavender is one of the most beloved fragrances in the world. From lavender essential oil to lavender soaps and teas, this vibrant purple flower makes a statement. It's known for its calming effects, making it the perfect bedtime tea. Lavender tea offers a delicate flavor and aromatic fragrance that boasts extensive health benefits. 

benefits of lavender tea

1. Eases Headaches and Migraines.

2. Improves Sleep.

3. Reduces Inflammation.

4. Detoxifies the Body.



I hope you guys have found something useful about different types of tea in my mini-blog
.
Thank You!


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